I Am Psychic with My iPod
Oct. 19th, 2009 04:11 pmI had my second sleep study over the weekend, and it went really well. I used the CPAP machine all night, and did not, according to the sleep technician, have any apneas. \0/ (I did, in fact, make actual victory arms when he told me this.) I did feel claustrophobic a couple of times, but it was very mild and I was able to talk myself out of it by remembering that the machine was there to help me breathe.
The mask wasn't too bad, and didn't really keep me from sleeping. We'll see if that changes once I'm no longer so tired that I don't care, but for now I'm more than willing to strap the thing on if it means better sleep. I'm also, on advice from
thewordoffred, going to look into the possibility of just using a nose tube. We'll see.
I also found out that I apparently re-arrange my iPod in my sleep. I go to sleep listening to podcasts, and while I'm falling asleep I move the iPod from side to side as I turn over. This behavior, according to the sleep technician, does not change once I'm asleep (or, indeed, after the iPod's sleep timer has turned it off). As I toss and turn, I move the non-functioning iPod around with me without ever waking up. This may explain why I haven't yet strangled myself with the headphones in my sleep. :)
The mask wasn't too bad, and didn't really keep me from sleeping. We'll see if that changes once I'm no longer so tired that I don't care, but for now I'm more than willing to strap the thing on if it means better sleep. I'm also, on advice from
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I also found out that I apparently re-arrange my iPod in my sleep. I go to sleep listening to podcasts, and while I'm falling asleep I move the iPod from side to side as I turn over. This behavior, according to the sleep technician, does not change once I'm asleep (or, indeed, after the iPod's sleep timer has turned it off). As I toss and turn, I move the non-functioning iPod around with me without ever waking up. This may explain why I haven't yet strangled myself with the headphones in my sleep. :)